Most of us know that our body can get Vitamin D from sun exposure. However, we must understand that we need limited and safe sun exposure during the right time of the day to get the right amount of Vitamin D – which is important for absorbing calcium and phosphate from our daily diet. Having Sep / 01
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There is joy to celebrating your age and embracing your appearance for what it is. But for those who want to see a better version of themselves, either because of their jobs or simply because of personal desire, science can give a helping hand. After all, if science can make us live longer and healthier, Aug / 31
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Clear skin is as elusive as the fountain of youth. Many of us were not born with normal, blemish-free skin, and for most, it seems like a never-ending trial-and-error to find out which skin care works best. Skincare doesn’t have to be complicated or costly, if you know what to look for. Get it right Jul / 25

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